Dan Drummond
Each person has a different body type and they have to be treated differently. Some people may need more cardio, whilst others may need more weight training. You may personally think you know what you need, but without the right advice you may be doing the wrong training and therefore are not seeing any changes where you want them. With over six years of experience in the personal training field, I know exactly what you can and should do. If I am by your side, I will help you achieve your exact goals.
All the programmes you've seen, either online advertisements or in magazines, aim to provide a fitness schedule for the public. I aim to create programmes for the individual. I am here for you. I will show you exactly what to do for you to get the body you want in the shortest amount of time possible. I will help inspire you to reach your maximum potential.
My programmes involve creating a schedule for you, that will balance both your work and fitness lives, as well as teaching you how to make the quick and easy recipes which helped me get into the shape I am now. I understand how hard it can be to reach one’s fitness and nutrition goals. It takes commitment, consistency and motivation, all of which I possess in abundance and will sure enough pass on to you!
I used to play competitive rugby for many years, competed in numerous Triathlons, Tough Mudders and the London Marathon. These experiences have made me who I am today- An enthusiastic and determinated man who will be supporting (shouting) at you every step of the way throughout your fitness journey.
I am here to target your specific needs so that your fitness journey can become an experience you will never look back on. Yes, it may be tough at times, but I promise you once you have gotten to where you want to be, you will only feel a sense of triumph. I am not here for the public. I am here for you!".
